Crazy day yesterday. S0-- having to post for it today. Weight stayed the same;did weight training.
Have jump rope today, that is always a good cardio workout. If I can muster the time I will try to get a run in, also.
I continue to have no problem eating clean and staying within my calorie limit (although I do tend to always end up at the higher end of the scale) :) ....
Really great jump rope class today! I left feeling like I had a great workout, but I didn't do the core work that L did!
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Your doing a great job. I'm proud of you, and love you very much.
ReplyDeleteAww! Was this from my spouse???
ReplyDeleteWow - sooo awesome! Keep it up!
ReplyDeleteThanks Marie! Right back at you! Did you run your race yet or is it still coming up?
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