Okay, so the weight loss is growing stagnant this week, in fact it is trying to creep back up!! My body really wants to stay right were it is. So I am going to shock it into submission. New caloric game plan:
No more than 1650 calories per day. Must leave 150 of these calories for a before bed snack. So only 1500 calories before 8pm. Must tweak the diet, too. I am supposed to be eating a fruit or veggie at each of my six meals. Must be more diligent about this. Here goes!
As for exercise -- doing well here. Will keep keeping on!!!
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