Wednesday, April 7, 2010

April 7th

Last night I was very well behaved. The family tried to get me to go get ice cream But, I did not. I won! Down one pound this morning, I know it is just water loss since eating clean doesn't include a lot of salt. But I will take it!
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2 comments:

  1. AnonymousApril 7, 2010 at 3:40 PM

    Good job! What does clean eating mean, just fruits and veggies, or organic? - Andrea

    ReplyDelete
  2. fitmomApril 7, 2010 at 6:21 PM

    Hi Andrea! lean protein, healthy fats, lots of veggies and fruit. no preservatives and refined sugars.

    ReplyDelete

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